Just a quick update -
I know some of you have been wondering where to find my writing.
I have a new site and I invite you to follow me there.
I focus on health & fitness tips for grownups and post typically 2-3 times per week.
Recent posts on DougKelsey.com:
- Two Exercises - No Gym Required - To Boost Longevity
- Exercise and Food: What Should You Eat And When?
- Three Simple Fixes To Avoid Neck And Shoulder Pain
- Men: How A Fat Belly Can Mess Up Your Sex Life
- Keep Your Back Feeling Good With This Exercise
And you might enjoy following my new project - "Above The Rim Again" - where I document my journey to a 24 inch vertical jump.
I hope you'll join me on my new site.