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December 28, 2008

Wrong Numbers

Goofed on the last entry re: session for 12/28/08.
Wrong numbers.

Here's what I did:

  • 800 meter jog
  • 10 pull ups, 10 push ups, 10 kettlebell one arm swings
  • 15 pull ups, 15 push ups, 15 kettlebell one arm swings
  • 20 pull ups, 20 push ups, 20 kettlebell one arm swings
  • 25 pull ups, 25 push ups, 25 kettlebell one arm swings
  • 30 pull ups, 30 push ups, 30 kettlebell one arm swings

Sorry about that...arms were shakin'... I guess.
:-)

DK

Posted by Doug Kelsey on December 28, 2008 in Project Ski |

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